MOOD + EMOTIONAL BALANCE: Saffron helps maintain and support emotional wellbeing and healthy emotional and mood balance. It decreases and relieves the symptoms of stress, mild anxiety, nervous tension and unrest. Additionally, Saffron reduces the occurrence of symptoms of mild anxiety. Saffron aids mind relaxation, and calms the mind and nerves. It also relieves disturbed and restless sleep, supports healthy sleeping patterns, and enhances sleep quality and deep sleep.